Dr. Anastasia Dedyukhina

Dr Anastasia Dedyukhina is a pioneering authority in digital wellbeing and a globally respected keynote speaker. With a rich foundation in media, technology, and academia—including a PhD in Linguistics and an MBA—Anastasia brings a unique perspective to the intersection of human behaviour and digital innovation. Her expertise has earned her international acclaim as a two-time TEDx speaker and bestselling author of “Homo Distractus: Fight For Your Choices and Identity in the Digital Age”. As the Founder of Consciously Digital, she has spearheaded a global movement to redefine how individuals and organisations engage with technology in healthier, more sustainable ways.

Anastasia’s career reflects a bold departure from the corporate world, prompted by a deep concern about technology’s growing impact on mental health, productivity, and attention. Her groundbreaking 2014 TEDx talk marked the beginning of her rise as a thought leader in digital wellbeing. In 2016, she established Consciously Digital, which now encompasses a global network of over 130 coaches and offers resources, research, and corporate training programmes. Under her leadership, Consciously Digital launched the first digital wellbeing programme certified by both the International Coaching Federation (ICF) and the National Board for Health & Wellness Coaching (NBHWC) in 2021—an industry first that has since been adopted by organisations around the world.

Among Anastasia’s many accomplishments, her book “Homo Distractus” stands out as a definitive guide to reclaiming focus and autonomy in the digital era. She has delivered more than 1,000 keynotes globally, including at the Mobile World Congress in 2019 and 2020, where she addressed senior leaders on the future of work and the necessity of prioritising digital wellbeing. In 2023, she significantly expanded the reach of her wellbeing programme, cementing her role as a global influencer in this critical field. Her insights have been featured in leading outlets such as the BBC, Forbes, and The Guardian, and she has advised major brands including Microsoft, Google, Lush, and HSBC.

To equip your organisation or event with actionable insights on digital wellbeing, productivity, and sustainable tech culture, hire Dr Anastasia Dedyukhina via The Cyber Security Speakers Agency.